The Fair Acres Family YMCA offers many land & water-based exercise classes per week.
Whether you are an advanced athlete or a novice exerciser, come join us for a great workout in a non-intimidating atmosphere. Our group fitness classes are designed to challenge the intermediate/advanced participant and encourage the beginner. Come join us and build a healthy lifestyle.
All Classes are FREE to Fair Acres YMCA members unless otherwise noted, Non-members pay $10 per class.
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Group Fitness Class Schedule
Whether you are an advanced athlete or a novice exerciser, join us for a great workout in a non-intimidating atmosphere. Our group fitness classes are designed to challenge the intermediate/advanced participant and encourage the beginner. Come join us and build a healthy lifestyle.
Morning Classes
| Class | Time | Day | Room | Instructor |
| Zumba | 8:15-9:15 am | MWF | Class Room | Kris |
| Evolve Cross Training | 8:15-9:15 am | MF | Gym | Jeannette/Jody |
| Small Muscle Work | 8:15-9:15 am | W | Gym | Jody |
| Beginner Yoga | 9:20-10:20 am | MW | Class Room | Erin |
| Gentle Yoga | 9:20-10:20 am | F | Class Room | Helen |
| Silver Sneakers Classic | 10:30-11:30 am | MWF | Gym | Tericia/Julie |
| Commit To Be Fit | 5:15-6:15 am | TTh | Gym | Melissa |
| Pilates Sculpt & Conditioning | 8:00-9:00 am | TTh | Gym | Melynn |
| Enhanced Strength | 8:00-9:00 am | TTh | Class Room | Jeannette/Jody |
| Functional Stability Training | 9:15-10:15 am | TTh | Class Room | Tericia |
| Chair Yoga | 10:15-10:45 am | TTh | Class Room | Tericia |
Evening Classes
| Class | Time | Day | Room | Instructor |
| Gentle Yoga | 5:20-6:20 pm | TTh | Class Room | Helen |
| Evening Zumba | 6:30-7:30 pm | TTh | Class Room | Cleo |
We must have 5 people on average per class to continue offering a class.
Water Fitness Class Schedule
- Many of our classes involve elements in both the recreational and therapy pools.
- Swimwear MUST be worn in the pool; street clothes damage our filtration systems.
| Class Name (Intensity Level) | Time | Day | Pool | Instructor |
| Aquacise (Moderate) | 5:45-6:25 am | MWF | Lap/Therapy | Debbie |
| Men’s Water Works (Easy) | 7:00-8:00 am | MWF | Lap/Therapy | Rotating Instructor |
| Water Fitness (Moderate) | 8:00-9:00 am | MWF | Lap/Therapy | Ethel |
| Water Fitness (Moderate) | 9:00-10:00 am | MWF | Lap/Therapy | Debbie |
| Hinges & Twinges | 7:45-8:45 am | TTh | Therapy | Mary |
| Water Aerobics | 9:00-10:00 am | TTh | Therapy | Lois |
| Water Aerobics | 10:00-11:00 am | TTh | Therapy | Lois |
| Aqua Zumba | 4:30-5:15 pm | TTh | Lap | Kris |