The Fair Acres Family YMCA offers many land & water-based exercise classes per week.

Whether you are an advanced athlete or a novice exerciser, come join us for a great workout in a non-intimidating atmosphere. Our group fitness classes are designed to challenge the intermediate/advanced participant and encourage the beginner.  Come join us and build a healthy lifestyle.

All Classes are FREE to Fair Acres YMCA members unless otherwise noted, Non-members pay $10 per class.

Jump to Fitness Class Schedule

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Group Fitness Class Schedule

 Whether you are an advanced athlete or a novice exerciser, join us for a great workout in a non-intimidating atmosphere. Our group fitness classes are designed to challenge the intermediate/advanced participant and encourage the beginner.  Come join us and build a healthy lifestyle.

Morning Classes

Class Time Day Room Instructor
Zumba 8:15-9:15 am MWF Class Room Kris
Evolve Cross Training 8:15-9:15 am MF Gym Jeannette/Jody
Small Muscle Work 8:15-9:15 am W Gym Jody
Beginner Yoga 9:20-10:20 am MW Class Room Erin
Gentle Yoga 9:20-10:20 am F Class Room Helen
Silver Sneakers Classic 10:30-11:30 am MWF Gym Tericia/Julie
Commit To Be Fit 5:15-6:15 am TTh Gym Melissa
Pilates Sculpt & Conditioning 8:00-9:00 am TTh Gym Melynn
Enhanced Strength 8:00-9:00 am TTh Class Room Jeannette/Jody
Functional Stability Training 9:15-10:15 am TTh Class Room Tericia
Chair Yoga 10:15-10:45 am TTh Class Room Tericia

 

Evening Classes

Class Time Day Room Instructor
Gentle Yoga 5:20-6:20 pm TTh Class Room Helen
Evening Zumba 6:30-7:30 pm TTh Class Room Cleo

 

We must have 5 people on average per class to continue offering a class.

 

Water Fitness Class Schedule

  • Many of our classes involve elements in both the recreational and therapy pools.
  • Swimwear MUST be worn in the pool; street clothes damage our filtration systems.
Class Name (Intensity Level) Time Day Pool Instructor
Aquacise (Moderate) 5:45-6:25 am MWF Lap/Therapy Debbie
Men’s Water Works (Easy) 7:00-8:00 am MWF Lap/Therapy Rotating Instructor
Water Fitness (Moderate) 8:00-9:00 am MWF Lap/Therapy Ethel
Water Fitness (Moderate) 9:00-10:00 am MWF Lap/Therapy Debbie
Hinges & Twinges 7:45-8:45 am TTh Therapy Mary
Water Aerobics 9:00-10:00 am TTh Therapy Lois
Water Aerobics 10:00-11:00 am TTh Therapy Lois
Aqua Zumba 4:30-5:15 pm TTh Lap Kris